Browsing Tag: relax

Sewing is good for you!!

CLINICAL STUDY REVEALS THE STRESS-REDUCING BENEFITS OF SEWING Surprise! Sewing May Be Good For Your Heart! A clinical study commissioned by the Home Sewing Association (HSA) reveals that women who sew – both skilled as well as novice sewers — experience a significant drop in heart rate, blood pressure, and perspiration rate when compared to women […]